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A Happy Family is participating in a cooperative ski challenge in the summer A team of 6 seniors participating in floor shuffleboard Mental Health Support Project Art Exhibition 5 seniors on a pontoon boat enjoy the sun and scenery
 

Group Programs

Our health promotion programs promote health and wellness and serve to prevent or reduce illness and disease. These programs are aimed at addressing the broader health needs of the people and community we serve. For example, our programs include: exercise and falls prevention classes for older adults and seniors; cooking groups for men and budget-conscious families; information, support and skills training for people with chronic health conditions; mindfulness based stress reduction programs; and active, co-operative play for young children, to name just a few. All our programs are free and all members of the community are welcome!